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Organic Broccoli Powder is high in vitamins C, K, and A, as well as dietary fiber, It also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. also containsthe compound glucoraphanin, which can be processed into an anti-cancer compound sulforaphane, though the benefits of broccoli are greatly reduced if the vegetable is boiled more than ten minutes.A high intake of broccoli has been found to reduce the risk of aggressive prostate cancer. consumption has also shown that it is beneficial in the prevention of heart disease.